Welcome to Rising Up Nutrition Counseling!

Where rising up to your full potential starts with nourishing your body, mind and soul.

At Rising Up Nutrition, I believe

you were created uniquely, on purpose, for a purpose, and you are worthy of the space you take up. I use a client-focused, weight-inclusive and non-diet approach to nutrition therapy. This means that, with your permission, we will gently explore your relationship with food, past medical history, and goals for the future. Every person and body is different therefore we will create practical, simple solutions that are uniquely right for you! It is my mission to empower you to rise up, out from under the pressure of diet culture, into a healed, balanced and restored relationship with food and your body.

Services

Eating disorder treatment ~ Intuitive eating ~ Body image ~ Weight-inclusive approach

  • Nutrition Therapy

  • Meal Support

  • Meal Planning

  • Family support